Wednesday, December 19, 2012

GymTastic

 Everything inside the house is pretty much done... so time to do a few things in the garage. Since we have this huge garage we thought we would take some of the space and use it for a workout area. A garage gym. We had most of the stuff already but wanted to add a chin-up bar.
So off to the hardware store we went.
Came back home with some plumbing pipe fittings....
fittings

The bar assembled ready to install

After some false starts we finally got the right screws to screw into the big beam

In place and ready to go!


The suspension training straps are up and work great

Bosu ball and Balance balls at the ready

Arm straps for leg raises to work those abs!

And to top it off ... an awesome commercial grade rower from First Degree. It was on consignment at a local fitness place. Got a deal and it is so smooth. It acutally uses water as resistance.  Sounds and feels like you are on the open water in your scull!


So now there is no excuse. 
If the weather is too bad we can't say 'no workout today, too harsh for a bike ride/ski'

All we can say now is 'Let the fitness begin'!

5 comments:

  1. Where is TSK's Basket/Blankie for da garage so he can watch yoo work out?

    ReplyDelete
  2. Woohoo - Way to go pals. Yes, now what is TSK going to work out on? I know - you could always get him a treadmill. he he!

    ReplyDelete
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